Vegan Chocolate 🍫Mousse with Aquafaba
Vegan chocolate mousse with Aquafaba A great recipe with only 3 ingredients, to try even for non-vegan persons like me! 200 ml aquafaba (chickpea water) ((eau contenue dans une boîte de pois chiches de 540 […]
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Apple & Lemon verrine🍋🍎🍨
Apple & Lemon verrines The intial idea was to make lemon tarts… But in simpler way and for 2. And when you try a recipe that does not work, then you recustomize it as you […]
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Grandma’s Swiss Chard gratin🥬👵🍴
Swiss Chard gratin Swiss Chard are highly underrated! They are very healthy and very easy to cook! My grandmummy had some in her garden and use to make some "gratins" with it, I loved it… […]
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Christine Deleuze, Clos Bagatelle (Saint Chinian, Languedoc)🍷🍇🐕
It is funny as I have kown the wines of Clos Bagatelle for many years. When I was a studet I used to work every summer as a waitress with Cathy and Pieter at restaurant […]
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My 4th Médoc Marathon photos & results (2015)
I ran this year the Médoc Marathon for the fourth time (see my 1st, 2nd and 3rd time here). I gathered a great team of 8 runners, most of them running their first marathon, and […]
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How to recover from a Marathon?
Many of us pay a lot of attention to the preparation of a marathon. But very often, delighted to be “finisher”, we do not pay any attention to the “after race” phases. This can me […]
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What to eat for a marathon?
Many of us wonder what to eat for a Marathon. Do I have to follow a specific diet? My piece of advice, illustrated below, address non professional runners like me, than are not looking looking […]
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31st Médoc Marathon route map revealed! (GPS track) – September 12th, 2015
[:en] 31st Médoc marathon route map, France’s leading marathon after the one of Paris. Superlatives are missing to describe it: 10,000 runners 55,000 supporters 54 countries 53 orchestra 25 “oeno-sportive tests” 50 famous wine estates […]
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30st Medoc Marathon: photos & results
For those of you who follow my blog, you know probably that I have been running the Medoc marathon for three years now. This year I have ran it with a French agricultural coop, Terrena […]
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10 tips to run the Médoc marathon (registration, accomodation, etc.)💡👍
If you have never heard of the Médoc marathon, then you must imagine a classic marathon with 10,000 folks wearing some crazy costumes running and drinking wine… More than 30 châteaux, 50 music bands, 23 […]
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30st Medoc Marathon route map (2014)
30st Medoc marathon route map, France’s leading marathon after the one of Paris. Superlatives are missing to describe it: 10,000 runners 55,000 supporters 54 countries 53 orchestra 25 “oeno-sportive tests” 50 famous wine estates from […]
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10 easy tips to prepare for your first marathon
I have always enjoyed running, but purely as an amateur, 4 or 5k just to keep fit and feel good. If you are like me and would like to run a marathon one day, then […]
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